DANCE | FITNESS | YOGA | PILATES
we’re BASEBOX studio. LET’S MOVE!
Our mission is to build community through MOVEMENT. BASEBOX OFFERS GROUP FITNESS, YOGA AND PILATES CLASSES, PRIVATE 121 SESSIONS AND KIDS CLASSES . We embrace diversity and body-positivity. all LEVELS AND PEOPLE are welcome here.
We’re a female-owned company that believes in STRENGTH through MOVEMENT
April 25' featured classes:
April 25' featured classes:
Barre Fitness
Although Barre takes its influence from classical ballet training, no previous Ballet experience is necessary. Barre will target those deep muscles required for strength in ways that traditional exercises such as squats and lunges don’t. This is the perfect class if you’re into pilates or resistance training, but want that extra push to get the most from your muscles with high reps and low resistance.
Dance | fitness | Yoga | Pilates
Dance | fitness | Yoga | Pilates
meet the founder
‘i founded basebox studio in 2017, as an alternative to gyms to provide a space where anyone of any level could come and take a fitness class in a safe and professional but non-judgemental environment. The idea was to offer all the fitness disciplines in one place, so you could take an intense sweaty class on one day, and a mindful slower class on another.
Basebox isn’t just for women, but my solely female team has a deep understanding of the needs for women in fitness, and how to support women through the barriers they may face when starting or maintaining a regime.
having completed a masters in sport and exercise science, I approach our fitness provision from an evidenced based perspective, but with a sense of fun and creativity to fitness which stems from my previous career as a dancer.
I’m so proud of the community we’ve created at Basebox and this is all down to the support of our incredible clients! so if you’re a basebox regular, thank-you! and if you’re new to us, Welcome! I can’t wait to see you in for a class soon!’
Leigh
- Founder
